ZUMBA CLASSES
Tuesdays at 8.15 pm to 9.00 pm Where: DanceFuzion Dance Studio, 84 Johnston Street Airdrie ML6 6AZ Ann Donnachie - Zumba Registered Instructor Mary Donnachie - Zumba Registered Instructor Cost: £ 3.50 Age: 18 yrs+ Let's face it, working out can be healthy, rewarding and beneficial. Working out can be lots of things, but it's never been known to be an exhilarating experience…UNTIL NOW! The Zumba program fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away. The aim of Zumba is to work out, to love working out, to get hooked. Zumba has long-term benefits and, while experiencing an absolute blast in one exciting hour of calorie-burning, body-energizing, awe-inspiring movements meant to engage and captivate for life! The routines feature interval training sessions where fast and slow rhythms and resistance training are combined to tone and sculpt your body while burning fat. Add some Latin flavor and international zest into the mix and you've got a Zumba® class! In the past years, the Zumba® program has become nothing short of a revolution, spreading like wildfire, and positioning itself as the single most influential movement in the industry of fitness. As of May 2010, the Zumba® program is being taught at over 60,000 locations in 105 countries, has sold millions of DVDs, and has changed the lives of Zumba® Fanatics worldwide with an astonishing 7.5 million participants taking Zumba classes every week. Why? Because it's the best fun workout around. PLEASE SEND AN EMAIL TO REGISTER INTEREST to dancefuzion@aol.com or call 01236 760 314 / 07788 768 685